Are you ready to starting living the life you're meant to live?

Then you've come to the right place!

Hello Everyone, my name is Carolyn Krueskamp! I am a lover of all things food and fitness related as well as a registered dietitian. I know the common struggles of what appears to be a sluggish metabolism, a hormone imbalance or gut issues. My wish for you is that you don't make the same mistakes that I did. I struggled for YEARS trying to find a plan that worked for me. I would often feel like I needed to follow a "perfect" diet and had an "all or nothing" mindset when it came to nutrition and fitness.

At sixteen years old I did my first cleanse. From there things only got worse between fad diets, restrictive eating, excessive drinking and exercising to "burn off the calories." I was so unhappy both physically and mentally and my actions lead me down the path of hormone dysfunction. You name it, I experienced it. Luckily at that point I had dove deep into functional nutrition and testing to help address my symptoms. 10+ years later, I now live a life that I love with balance. I have learned how to enjoy my favorite foods (ahem, ice cream and peanut butter) WITHOUT guilt. It wasn't until I learned to incorporate the foods that I loved, started listening to my body, and added strength training that I truly began to see the results that I wanted.

Not only am I passionate about helping women get to the root cause of their symptoms, I have other interests as well outside of this. I am a dog mom to the cutest pups (Ruby, June, and Dixie) who I love to spend time with. I also enjoy going to the gym and love to lift. As a former collegiate swimmer, I definitely have a competitive side to me and always want to get stronger and faster each day. When I am not at the gym, you can usually find me out hiking, fishing, at the lake with family, traveling, cooking, or spending time with my husband, Logan. I am a foodie at heart and love to try new recipes (must be a dietitian thing).

Now that you know a little about me, my values, and approaches, I would love to learn a little more about you! Please answer the following questions to help determine if we would be a good match to work together.